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All articles are commissioned by and represent the sole copyright of, The Health Network Company (NZ) Ltd. Reproduction, duplication and/or transfer by any means electronic or otherwise is strictly prohibited. Breach of copyright will be pursued to the full extent of any applicable laws. Disclaimer If you are concerned about your health or treatment, always see your own doctor.
These health guides are no substitute for proper diagnosis and treatment from your own health professional.
Horsetail
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Equisetum arvense
This strange looking little plant, resembling a miniature pine tree, grows wild in fields and wastelands.
The herb contains a large amount of the mineral, silicic acid, which is necessary for maintaining the body's connective tissues. It is mildly astringent and a diuretic, and is very helpful for those suffering from rheumatism, and skin complaints such as acne and eczema. Sometimes, it is used to treat cases of cystitis.
Externally, a compress made from a strong decoction, can be used to treat haemorrhoid. For those with tired aching feet, or those suffering from excessive perspiration of the feet, a daily footbath in a strong horsetail infusion is helpful.
It helps to keep the skin, hair, nails and teeth healthy. It preserves the natural elasticity in the skin and is useful in restoring the skin tone for the elder persons, especially after an illness. Mild cases of dandruff can benefit from using this herbal lotion application on the scalp.
Caution: horsetail should not be used by pregnant womem or those suffering from frequent urination.
References
- Tierra M.The Way of Herbs. New York. Pocket Books. 1990.
- Black P. The Illustrated Herbal. Hamlyn. 1987
- Boxer A, Black P.The herb Book. Reed International Books Limited. 1980.
- Burch E (N.D.).The Complete Herbal Companion.Harper Collins 2000
- L’Orang D.The Herbal Healing Secrets of the Orient.Prentice Hall 1998
- Tierra M.The ways of Chinese Herbs.Pocket Books. 1998.
- Liu HC.Chinese System of Food Cures.Pelandok Publication.1989.
- Dr.Hong YH, PhD, Hsu CS, PhD. Commonly Used Chinese Herbs.Oriental Healing Arts Institute, 1980.
- Dr.Hong YH, PhD. How to Treat Yourself with Chinese Herbs.Oriental Healing Arts Institute. 1993.
- Murray M, Pizzorno J.The Encyclopaedia of Natural Medicines. Prima Pub. 1998.
- Tierra L.The Herbs of Life.Freedom, CA. Crossing Press. 1992.
- Dr.Walker M.Olive leaf extract. Kensington books. 1997
- Kloss J, Promise M.Back to Eden, revised version. Mass Market Paperback. 1989.
- Prevention Magazine (editors).The complete book of natural & medicinal cures. Health books. Berkley Publishing Group, 1996.
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