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All articles are commissioned by and represent the sole copyright of, The Health Network Company (NZ) Ltd. Reproduction, duplication and/or transfer by any means electronic or otherwise is strictly prohibited. Breach of copyright will be pursued to the full extent of any applicable laws. Disclaimer If you are concerned about your health or treatment, always see your own doctor.
These health guides are no substitute for proper diagnosis and treatment from your own health professional.
Dill
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Anethum graveoleus
This is a cullinary and medicinal herb. The seeds and the leaves are used both for cooking as well as a herbal cure. The effectveness of this herb is due to its ability to inhibit the growth of several bacteria (staphylococcus, streptococcus, pseudomonas and e. coli) . It is mild enough to be given to very young children for stomach colic.
Due to the above factor, it is suggested that it might help prevent another common infant condition, infectious diarrhea, caused by those same microorganisms.
It is safe as a remedy for mild digestive upsets and flatulence. It also has sedative effect, useful if one has insomnia.
The dill seeds can be fried and ground into powder and taken to treat lumbago due to muscle injuries,
swelling and pain. The seed may be chewed to get rid of bad breath. The leaves, according to studies done, can be taken to reduce high blood pressure.
References
- Tierra M.The Way of Herbs. New York. Pocket Books. 1990.
- Black P. The Illustrated Herbal. Hamlyn. 1987
- Boxer A, Black P.The herb Book. Reed International Books Limited. 1980.
- Burch E (N.D.).The Complete Herbal Companion.Harper Collins 2000
- L’Orang D.The Herbal Healing Secrets of the Orient.Prentice Hall 1998
- Tierra M.The ways of Chinese Herbs.Pocket Books. 1998.
- Liu HC.Chinese System of Food Cures.Pelandok Publication.1989.
- Dr.Hong YH, PhD, Hsu CS, PhD. Commonly Used Chinese Herbs.Oriental Healing Arts Institute, 1980.
- Dr.Hong YH, PhD. How to Treat Yourself with Chinese Herbs.Oriental Healing Arts Institute. 1993.
- Murray M, Pizzorno J.The Encyclopaedia of Natural Medicines. Prima Pub. 1998.
- Tierra L.The Herbs of Life.Freedom, CA. Crossing Press. 1992.
- Dr.Walker M.Olive leaf extract. Kensington books. 1997
- Kloss J, Promise M.Back to Eden, revised version. Mass Market Paperback. 1989.
- Prevention Magazine (editors).The complete book of natural & medicinal cures. Health books. Berkley Publishing Group, 1996.
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