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All articles are commissioned by and represent the sole copyright of, The Health Network Company (NZ) Ltd. Reproduction, duplication and/or transfer by any means electronic or otherwise is strictly prohibited. Breach of copyright will be pursued to the full extent of any applicable laws. Disclaimer If you are concerned about your health or treatment, always see your own doctor.
These health guides are no substitute for proper diagnosis and treatment from your own health professional.
Anise
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Pimpinella anisum
The seeds, aniseed or anise seed is a well known spice. It is often used for various medicinal purposes as well, including as a mouth-freshener, dispelling gas from the abdomen and bowels, and even for promoting milk production in nursing mothers.
It is a good remedy for hard dry cough and for chest infection, as it helps to clear excessive phlegm from the lungs and throat. It is also good for digestion, settling an upset stomach and relieving flatulence. For the treatment to be more effective, peppermint leaf can be combined with anise to make a tea.
Anise can also be given to infants for relieving colic.
Aniseed tea with milk, helps to promote sleep if taken before bedtime.
References
- Tierra M.The Way of Herbs. New York. Pocket Books. 1990.
- Black P. The Illustrated Herbal. Hamlyn. 1987
- Boxer A, Black P.The herb Book. Reed International Books Limited. 1980.
- Burch E (N.D.).The Complete Herbal Companion.Harper Collins 2000
- L’Orang D.The Herbal Healing Secrets of the Orient.Prentice Hall 1998
- Tierra M.The ways of Chinese Herbs.Pocket Books. 1998.
- Liu HC.Chinese System of Food Cures.Pelandok Publication.1989.
- Dr.Hong YH, PhD, Hsu CS, PhD. Commonly Used Chinese Herbs.Oriental Healing Arts Institute, 1980.
- Dr.Hong YH, PhD. How to Treat Yourself with Chinese Herbs.Oriental Healing Arts Institute. 1993.
- Murray M, Pizzorno J.The Encyclopaedia of Natural Medicines. Prima Pub. 1998.
- Tierra L.The Herbs of Life.Freedom, CA. Crossing Press. 1992.
- Dr.Walker M.Olive leaf extract. Kensington books. 1997
- Kloss J, Promise M.Back to Eden, revised version. Mass Market Paperback. 1989.
- Prevention Magazine (editors).The complete book of natural & medicinal cures. Health books. Berkley Publishing Group, 1996.
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