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All articles are commissioned by and represent the sole copyright of, The Health Network Company (NZ) Ltd. Reproduction, duplication and/or transfer by any means electronic or otherwise is strictly prohibited. Breach of copyright will be pursued to the full extent of any applicable laws. Disclaimer If you are concerned about your health or treatment, always see your own doctor.
These health guides are no substitute for proper diagnosis and treatment from your own health professional.
Elecampane
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Inula helenium
This is a tall scented perennial plant, which used to grow wild, but these days, is mostly cultivated in home gardens.
It is mainly used as a tonic and a digestive stimulant, and is helpful for stomach upsets. It is also used as a remedy for troublesome cough and colds, asthma , whooping cough and bronchitis. When combined with echinacea, it is said to be an excellent treatment for tuberculosis. It is also a stimulant and a tonic to the mucous membranes, and it warms and strenghtens the lungs and promotes expectoration. It can also be used to relieve urinary retention, kidney and bladder stones, and delayed menstruation.
A strong decoction of the root can be used as a warm or cold compress for itching skin, and especially useful for cold sores. A weaker decoction is used as a cleansing lotion for spots and pimples and other skin blemishes.
References
- Tierra M.The Way of Herbs. New York. Pocket Books. 1990.
- Black P. The Illustrated Herbal. Hamlyn. 1987
- Boxer A, Black P.The herb Book. Reed International Books Limited. 1980.
- Burch E (N.D.).The Complete Herbal Companion.Harper Collins 2000
- L’Orang D.The Herbal Healing Secrets of the Orient.Prentice Hall 1998
- Tierra M.The ways of Chinese Herbs.Pocket Books. 1998.
- Liu HC.Chinese System of Food Cures.Pelandok Publication.1989.
- Dr.Hong YH, PhD, Hsu CS, PhD. Commonly Used Chinese Herbs.Oriental Healing Arts Institute, 1980.
- Dr.Hong YH, PhD. How to Treat Yourself with Chinese Herbs.Oriental Healing Arts Institute. 1993.
- Murray M, Pizzorno J.The Encyclopaedia of Natural Medicines. Prima Pub. 1998.
- Tierra L.The Herbs of Life.Freedom, CA. Crossing Press. 1992.
- Dr.Walker M.Olive leaf extract. Kensington books. 1997
- Kloss J, Promise M.Back to Eden, revised version. Mass Market Paperback. 1989.
- Prevention Magazine (editors).The complete book of natural & medicinal cures. Health books. Berkley Publishing Group, 1996.
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