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If you are concerned about your health or treatment, always see your own doctor. These health guides are no substitute for proper diagnosis and treatment from your own health professional.

Celery seed
 

Apium graveolens var. Dulce

Celery seed has a distinctive favour and is often used to spice up dishes and salads. Researchers at the National Cancer Institute and LKT Lab. in America, have isolated five compounds of interest; some of these, sedanolide and a related compound, butyl phthalide, can reduce the incidence of tumours in laboratory animals from 38% to 57%. It may have the same effects on people. It has also been suggested that by taking celery seed, it may protect us against high blood pressure and high cholesterol levels.

Celery seed is most often taken to aid in the maintenance of healthy joints. It can also relieve discomfort due to inflammation of the joints. As one ages, degeneration of the body joints can often occur. By taking celery seed preparation, this degeneration can be greatly reduced. Celery seed has antiseptic property that makes it a useful herb in promoting a healthy urinary system. It is also a diuretic, and helps in relieving fluid retention. It promotes perspiration and is a splendid tonic herb.

It has been suggested to be good for urinary incontinence , liver problems rheumatism, neuralgia and nervousness.

References
  1. Tierra M.The Way of Herbs. New York. Pocket Books. 1990.
  2. Black P. The Illustrated Herbal. Hamlyn. 1987
  3. Boxer A, Black P.The herb Book. Reed International Books Limited. 1980.
  4. Burch E (N.D.).The Complete Herbal Companion.Harper Collins 2000
  5. L’Orang D.The Herbal Healing Secrets of the Orient.Prentice Hall 1998
  6. Tierra M.The ways of Chinese Herbs.Pocket Books. 1998.
  7. Liu HC.Chinese System of Food Cures.Pelandok Publication.1989.
  8. Dr.Hong YH, PhD, Hsu CS, PhD. Commonly Used Chinese Herbs.Oriental Healing Arts Institute, 1980.
  9. Dr.Hong YH, PhD. How to Treat Yourself with Chinese Herbs.Oriental Healing Arts Institute. 1993.
  10. Murray M, Pizzorno J.The Encyclopaedia of Natural Medicines. Prima Pub. 1998.
  11. Tierra L.The Herbs of Life.Freedom, CA. Crossing Press. 1992.
  12. Dr.Walker M.Olive leaf extract. Kensington books. 1997
  13. Kloss J, Promise M.Back to Eden, revised version. Mass Market Paperback. 1989.
  14. Prevention Magazine (editors).The complete book of natural & medicinal cures. Health books. Berkley Publishing Group, 1996.

 

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