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All articles are commissioned by and represent the sole copyright of, The Health Network Company (NZ) Ltd. Reproduction, duplication and/or transfer by any means electronic or otherwise is strictly prohibited. Breach of copyright will be pursued to the full extent of any applicable laws. Disclaimer If you are concerned about your health or treatment, always see your own doctor.
These health guides are no substitute for proper diagnosis and treatment from your own health professional.
Ginkgo
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Ginkgo biloba
Ginkgo seeds or nuts have been found to have anti-bacterial, anti- fungal and astringent properties.
Extracts from the leaves are rich in flavonoids and proanthocyanidins (most of the studies have been done on a 24% extract). These constituents effectively stimulate cerebral blood circulation as well as circulation generally; control allergic responses; and dilate bronchial tubes and blood vessels.
It is recommended to aid in the expectoration of phlegm and stop coughing and wheezing; to reduce asthma attacks; to clear vaginal discharges; to relieve urinary incontinence and frequent urination;.treat
chilblains and Raynaud's syndrome; varicose veins; to strenghten the vascular system and reduce blood clots; tinnitus; improve circulation to the eyes and help to prevent macular degeneration.
An valulable antioxidant, ginkgo stimulates blood flow and oxygen supply to the brain, heart and throughout the body. Studies have shown ginkgo has the ability to help failing memory in Alzheimer's patients, and has the potential for improving short-term memory loss and depression in elderly people.
By stimulating blood circulation, ginkgo may also be useful in the treatment of impotence. Conditions of impaired peripheral blood circulation resulting in tired aching lower limbs can benefit from a daily supplementation with ginkgo extract.To avoid this herb if you are pregnant or on blood thinning medication.
References
- Tierra M.The Way of Herbs. New York. Pocket Books. 1990.
- Black P. The Illustrated Herbal. Hamlyn. 1987
- Boxer A, Black P.The herb Book. Reed International Books Limited. 1980.
- Burch E (N.D.).The Complete Herbal Companion.Harper Collins 2000
- L’Orang D.The Herbal Healing Secrets of the Orient.Prentice Hall 1998
- Tierra M.The ways of Chinese Herbs.Pocket Books. 1998.
- Liu HC.Chinese System of Food Cures.Pelandok Publication.1989.
- Dr.Hong YH, PhD, Hsu CS, PhD. Commonly Used Chinese Herbs.Oriental Healing Arts Institute, 1980.
- Dr.Hong YH, PhD. How to Treat Yourself with Chinese Herbs.Oriental Healing Arts Institute. 1993.
- Murray M, Pizzorno J.The Encyclopaedia of Natural Medicines. Prima Pub. 1998.
- Tierra L.The Herbs of Life.Freedom, CA. Crossing Press. 1992.
- Dr.Walker M.Olive leaf extract. Kensington books. 1997
- Kloss J, Promise M.Back to Eden, revised version. Mass Market Paperback. 1989.
- Prevention Magazine (editors).The complete book of natural & medicinal cures. Health books. Berkley Publishing Group, 1996.
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