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If you are concerned about your health or treatment, always see your own doctor. These health guides are no substitute for proper diagnosis and treatment from your own health professional.

Plantain
 

Plantago major

The whole plant as well as the seeds can be used medicinally.

Plantain is an astringent and an expectorant, and is a useful herb to treat bronchial complaints, cold and coughs. It is often taken in the form of an infusion. Plantain has a soothing, cooling, and healing effects on sores and ulcers. A paste of the crushed leaves is used to treat wound and check bleeding, to relieve insect bites and stings, eczema, burns and scalds, A poultice of the herb can be used to relieve the discomforts of haemorrhoid, as it has an anti-inflammatory effect.

For use in leucorrhea, a strong tea is used as a douche. It is also used to treat urinary tract infections, urinary stones, oedema, intestinal worm infestation, enteritis, dysentery, hepatitis and conjunctivitis of the eyes.

Uses

  1. A strong infusion of the herb is a useful remedy for shingles.
  2. The plantain seed is good for dropsy.
  3. The roots, can be used for toothache.


Those who are pregnant or constipated should not take this herb.

References
  1. Tierra M.The Way of Herbs. New York. Pocket Books. 1990.
  2. Black P. The Illustrated Herbal. Hamlyn. 1987
  3. Boxer A, Black P.The herb Book. Reed International Books Limited. 1980.
  4. Burch E (N.D.).The Complete Herbal Companion.Harper Collins 2000
  5. L’Orang D.The Herbal Healing Secrets of the Orient.Prentice Hall 1998
  6. Tierra M.The ways of Chinese Herbs.Pocket Books. 1998.
  7. Liu HC.Chinese System of Food Cures.Pelandok Publication.1989.
  8. Dr.Hong YH, PhD, Hsu CS, PhD. Commonly Used Chinese Herbs.Oriental Healing Arts Institute, 1980.
  9. Dr.Hong YH, PhD. How to Treat Yourself with Chinese Herbs.Oriental Healing Arts Institute. 1993.
  10. Murray M, Pizzorno J.The Encyclopaedia of Natural Medicines. Prima Pub. 1998.
  11. Tierra L.The Herbs of Life.Freedom, CA. Crossing Press. 1992.
  12. Dr.Walker M.Olive leaf extract. Kensington books. 1997
  13. Kloss J, Promise M.Back to Eden, revised version. Mass Market Paperback. 1989.
  14. Prevention Magazine (editors).The complete book of natural & medicinal cures. Health books. Berkley Publishing Group, 1996.

 

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