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If you are concerned about your health or treatment, always see your own doctor. These health guides are no substitute for proper diagnosis and treatment from your own health professional.

Comfrey
 

Symphytum officinalis

This is a tonic, demulcent, astringent, pectoral, vulnerary, and a mucilaginous herb.
The leaves are cooked and eaten like spinach or made into soup.
The dried roots can be roasted and ground and made into a drink, which taste like coffee.

Taken frequently, it helps in relieving arthritic pains and promotes good general health.
A decoction of the leaves is good for coughs, excessive expectoration in asthma and other chest complaints.
It can be used to treat kidneys, stomach and bowel disorders and is especially useful for blood in the urine.
The dried grated roots when mixed with water, can be used as a mouthwash and gargle, to help sore throats or hoarseness and bleeding gums.

Externally, a comfrey poultice or compress is used to treat painful inflammation of the joints or pulled tendons, bruises, twists and sprains, sore breast, fresh wounds, ulcer, burns, insect bites and pimples.
In cases of Athlete’s foot, crushed leaves placed between infected toes is most beneficial.

Taken internally, as a tea, is helpful in anaemia, diarrhoea, leukorrhea and othe female complaints.
Comfrey should not be taken over a prolong period of time; it is taken for a week or two, then a break of a week before the next intake.

References
  1. Tierra M.The Way of Herbs. New York. Pocket Books. 1990.
  2. Black P. The Illustrated Herbal. Hamlyn. 1987
  3. Boxer A, Black P.The herb Book. Reed International Books Limited. 1980.
  4. Burch E (N.D.).The Complete Herbal Companion.Harper Collins 2000
  5. L’Orang D.The Herbal Healing Secrets of the Orient.Prentice Hall 1998
  6. Tierra M.The ways of Chinese Herbs.Pocket Books. 1998.
  7. Liu HC.Chinese System of Food Cures.Pelandok Publication.1989.
  8. Dr.Hong YH, PhD, Hsu CS, PhD. Commonly Used Chinese Herbs.Oriental Healing Arts Institute, 1980.
  9. Dr.Hong YH, PhD. How to Treat Yourself with Chinese Herbs.Oriental Healing Arts Institute. 1993.
  10. Murray M, Pizzorno J.The Encyclopaedia of Natural Medicines. Prima Pub. 1998.
  11. Tierra L.The Herbs of Life.Freedom, CA. Crossing Press. 1992.
  12. Dr.Walker M.Olive leaf extract. Kensington books. 1997
  13. Kloss J, Promise M.Back to Eden, revised version. Mass Market Paperback. 1989.
  14. Prevention Magazine (editors).The complete book of natural & medicinal cures. Health books. Berkley Publishing Group, 1996.

 

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