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All articles are commissioned by and represent the sole copyright of, The Health Network Company (NZ) Ltd. Reproduction, duplication and/or transfer by any means electronic or otherwise is strictly prohibited. Breach of copyright will be pursued to the full extent of any applicable laws. Disclaimer If you are concerned about your health or treatment, always see your own doctor.
These health guides are no substitute for proper diagnosis and treatment from your own health professional.
Chamomile
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Matricaria camomilla
This annual herb, with the presence of flavonoids, and the essential oils found in the herb is effective in treating inflammation as well as in combating any allergic conditions. It also has strong anti-fungal, anti-bacterial actions, antispasmodic and analgesic properties.
It is mild enough to be used as a mild sedative, for colic and teething problems of young children.
Chamomile tea is useful in settling stomach upsets especially after a heavy meal, as well as relieving indigestion and flatulence.
A decoction of the herb is a good remedy for migraines and headache, influenza and fevers. For skin infection such as eczema, an infusion of the herb is used as a compress on the affected areas. It is also good for diaper rash. Bathing in an infusion of the herb seemed to relieve strained mucles and aching joints.
Potential Uses
- Chamomile oil, when applied externally, is good for relieving rheumatic pain.
- For rough and coarse skin, use chamomile lotion as a wash.
- For tired eyes and puffy eyelids, a compress of chamomile lotion will refresh the eyes and reduce puffiness.
- For blackheads and spots, a facial steam bath with the flowers is used.
- To treat weary feet, a warm chamomile footbath is most beneficial.
Some people may be allergic to chamomile.
References
- Tierra M.The Way of Herbs. New York. Pocket Books. 1990.
- Black P. The Illustrated Herbal. Hamlyn. 1987
- Boxer A, Black P.The herb Book. Reed International Books Limited. 1980.
- Burch E (N.D.).The Complete Herbal Companion.Harper Collins 2000
- L’Orang D.The Herbal Healing Secrets of the Orient.Prentice Hall 1998
- Tierra M.The ways of Chinese Herbs.Pocket Books. 1998.
- Liu HC.Chinese System of Food Cures.Pelandok Publication.1989.
- Dr.Hong YH, PhD, Hsu CS, PhD. Commonly Used Chinese Herbs.Oriental Healing Arts Institute, 1980.
- Dr.Hong YH, PhD. How to Treat Yourself with Chinese Herbs.Oriental Healing Arts Institute. 1993.
- Murray M, Pizzorno J.The Encyclopaedia of Natural Medicines. Prima Pub. 1998.
- Tierra L.The Herbs of Life.Freedom, CA. Crossing Press. 1992.
- Dr.Walker M.Olive leaf extract. Kensington books. 1997
- Kloss J, Promise M.Back to Eden, revised version. Mass Market Paperback. 1989.
- Prevention Magazine (editors).The complete book of natural & medicinal cures. Health books. Berkley Publishing Group, 1996.
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