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If you are concerned about your health or treatment, always see your own doctor. These health guides are no substitute for proper diagnosis and treatment from your own health professional.

Catnip
 

Nepeta cataria

This is normally a wild plant found in wastelands and fields. This plant gets its name from the attraction it has for cats, who like to chew on it and roll in it. It is an antispasmodic, carminative, diaphoretic and a nervine herb. And it is mild and effective enough for treating young children and infants who have convulsions, fevers and for expelling worms from the intestines.

As it contains a high level of vitamin C., it makes a pleasant healthy drink for the relief of colds especially when a mild fever is present. Catnep can stimulate menstruation and induce urination. It also acts as a sedative, and helps to calm an upset stomach, relieves flatulence, stomach hyperacidity. Chewing catnep leaves is said to be helpful in relieving toothache. Given together with marshmallow, and lemon balm (sweet balm) it is an excellent remedy for baby colic and gripe.

A decoction of the flowering tops is effective in clearing the scalp of dandruff.

References
  1. Tierra M.The Way of Herbs. New York. Pocket Books. 1990.
  2. Black P. The Illustrated Herbal. Hamlyn. 1987
  3. Boxer A, Black P.The herb Book. Reed International Books Limited. 1980.
  4. Burch E (N.D.).The Complete Herbal Companion.Harper Collins 2000
  5. L’Orang D.The Herbal Healing Secrets of the Orient.Prentice Hall 1998
  6. Tierra M.The ways of Chinese Herbs.Pocket Books. 1998.
  7. Liu HC.Chinese System of Food Cures.Pelandok Publication.1989.
  8. Dr.Hong YH, PhD, Hsu CS, PhD. Commonly Used Chinese Herbs.Oriental Healing Arts Institute, 1980.
  9. Dr.Hong YH, PhD. How to Treat Yourself with Chinese Herbs.Oriental Healing Arts Institute. 1993.
  10. Murray M, Pizzorno J.The Encyclopaedia of Natural Medicines. Prima Pub. 1998.
  11. Tierra L.The Herbs of Life.Freedom, CA. Crossing Press. 1992.
  12. Dr.Walker M.Olive leaf extract. Kensington books. 1997
  13. Kloss J, Promise M.Back to Eden, revised version. Mass Market Paperback. 1989.
  14. Prevention Magazine (editors).The complete book of natural & medicinal cures. Health books. Berkley Publishing Group, 1996.

 

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