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These health guides are no substitute for proper diagnosis and treatment from your own health professional.
Caraway
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Carum carvi
This is a highly aromatic biennial herb used in the kitchen as a culinary spice as well as medicinally
If used herbally, it promotes energy circulation, and has an effect on the stomach and kidneys.
It is a good remedy for indigestion and flatulence. Used together with ginger and cinnamon it can treat vomiting and hiccupping, and relieve coughs
Caraway water can be used as a mild remedy for children with upset stomach. An effective mouthwash and gargle is made from a decoction of the seeds, to soothe a sore throat. As an effective treatment for earache, a poultice, made up of the crushed seeds, is applied on the affected area.
Caraway seeds have some disinfectant properties. A soap made from the herb is useful as a skin cleanser to clear the skin of any blemishes and spots.
References
- Tierra M.The Way of Herbs. New York. Pocket Books. 1990.
- Black P. The Illustrated Herbal. Hamlyn. 1987
- Boxer A, Black P.The herb Book. Reed International Books Limited. 1980.
- Burch E (N.D.).The Complete Herbal Companion.Harper Collins 2000
- L’Orang D.The Herbal Healing Secrets of the Orient.Prentice Hall 1998
- Tierra M.The ways of Chinese Herbs.Pocket Books. 1998.
- Liu HC.Chinese System of Food Cures.Pelandok Publication.1989.
- Dr.Hong YH, PhD, Hsu CS, PhD. Commonly Used Chinese Herbs.Oriental Healing Arts Institute, 1980.
- Dr.Hong YH, PhD. How to Treat Yourself with Chinese Herbs.Oriental Healing Arts Institute. 1993.
- Murray M, Pizzorno J.The Encyclopaedia of Natural Medicines. Prima Pub. 1998.
- Tierra L.The Herbs of Life.Freedom, CA. Crossing Press. 1992.
- Dr.Walker M.Olive leaf extract. Kensington books. 1997
- Kloss J, Promise M.Back to Eden, revised version. Mass Market Paperback. 1989.
- Prevention Magazine (editors).The complete book of natural & medicinal cures. Health books. Berkley Publishing Group, 1996.
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