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All articles are commissioned by and represent the sole copyright of, The Health Network Company (NZ) Ltd. Reproduction, duplication and/or transfer by any means electronic or otherwise is strictly prohibited. Breach of copyright will be pursued to the full extent of any applicable laws. Disclaimer If you are concerned about your health or treatment, always see your own doctor.
These health guides are no substitute for proper diagnosis and treatment from your own health professional.
Bromelain
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Ananas comosus
This is an enzyme derived from the pineapple plant. In the Caribbean, for centuries, the pineapple has been thought to be a cure for all kinds of sickness. Over the years, scientists and researchers have found that an enzyme, bromelain, from the pineapple fruit and stem can break down protein, and that various concentrations of that enzyme can prevent cancer cells from growing, aid in burn healing, relieve stomach upsets and pain, reduce inflammation, prevent blood clots ( that lead to heart attacks and strokes), and even clearing plague from arteries.
It has been used to treat various types of inflammation, oedema and thrombus. It helps to reduce swelling and pain of any inflamed areas and of sport injuries. It is also, used to treat painful menstrual cramps, stimulate menstrual flow, chronic bronchitis, and post-surgical discomforts.This protein-digesting enzyme can also liquify and decrease mucous secretions and relax smooth muscles.
Precaution
It is non-toxic if used in the correct dosage. Over dosing may lead to possible side effects such as nausea and diarrhoea, and increased menstrual flow. It should be avoided during pregnancy.
References
- Tierra M.The Way of Herbs. New York. Pocket Books. 1990.
- Black P. The Illustrated Herbal. Hamlyn. 1987
- Boxer A, Black P.The herb Book. Reed International Books Limited. 1980.
- Burch E (N.D.).The Complete Herbal Companion.Harper Collins 2000
- L’Orang D.The Herbal Healing Secrets of the Orient.Prentice Hall 1998
- Tierra M.The ways of Chinese Herbs.Pocket Books. 1998.
- Liu HC.Chinese System of Food Cures.Pelandok Publication.1989.
- Dr.Hong YH, PhD, Hsu CS, PhD. Commonly Used Chinese Herbs.Oriental Healing Arts Institute, 1980.
- Dr.Hong YH, PhD. How to Treat Yourself with Chinese Herbs.Oriental Healing Arts Institute. 1993.
- Murray M, Pizzorno J.The Encyclopaedia of Natural Medicines. Prima Pub. 1998.
- Tierra L.The Herbs of Life.Freedom, CA. Crossing Press. 1992.
- Dr.Walker M.Olive leaf extract. Kensington books. 1997
- Kloss J, Promise M.Back to Eden, revised version. Mass Market Paperback. 1989.
- Prevention Magazine (editors).The complete book of natural & medicinal cures. Health books. Berkley Publishing Group, 1996.
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